May 21, 2024
Wellness | Fact or Fad: Weight Management | Mun.Gardens
Municipal Gardens • 1831 Lafayette Road Indianapolis, IN 46222 Organized by Indianapolis Parks & Recreation DepartmentAbout this event
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Description
Whether it's Atkins, Keto, intermittent fasting, the grapefruit diet...you've likely heard of these weight loss diets. While it's true that our weight impacts our health, there can be some unpleasant or even dangerous side effects of some popular weight loss diets. Join our nutrition experts this month as we clear up the confusion and learn about achievable steps to approach eating for weight management.
Age Category
Older Adult
Location
Municipal Gardens - Family Fun Room at Municipal Gardens
Age and Gender
Ages 18-99 · Co-Ed