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November 01 - December 13, 2023

Pilates

Oakdale Rec Center • 5830 Oakdale School Road IjamsvilleMD  21754 Organized by Frederick County Parks and Recreation
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About this event

Description

We're sorry, but this activity is over. The last meeting was Wednesday, December 13, 2023.

This class focuses on the core postural muscles which help keep the body balanced. These postural muscles are essential to providing support for spine. A component of every class will include balance exercises. No class on 11/22.

Activity Secondary Category

Pilates

Location

ORC Rec Room at Oakdale Rec Center

Instructor

Lora Scott

When

November 01 - December 13, 2023

6:00 PM to 7:00 PM

Wednesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Oakdale Rec Center

5830 Oakdale School Road IjamsvilleMD  21754

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