February 28 - April 04, 2022
Power Sculpt @ ORC
Oakdale Rec Center • 5830 Oakdale School Road Ijamsville, MD 21754 Organized by Frederick County Parks and Recreation
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Monday, April 4, 2022.
A total body workout using light, medium, and heavy wights for a combination of strength, cardio, and endurance. Various types of equipment will be used including bench steps, stability balls, jump ropes and more!
Location
ORC Rec Room at Oakdale Rec Center
Instructor
Lora Scott
Age and Gender
Ages 18-255 · Co-Ed