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April 11 - May 02, 2024

DWRC: Tai Chi for Health (April 2024)

David B. Waymer Recreation Center • 14008 Holbrooks Rd HuntersvilleNC  28078 Organized by Mecklenburg County Park and Recreation
This event has ended.

About this event


We're sorry, but this activity is over. The last meeting was Thursday, May 2, 2024.

Instructor: Nan Lee.

Tai Chi ("tie-chee") is a martial art and a HEALING system dating over eight centuries old. Historically, it is known to promote overall wellbeing by incorporating balance, breathing, endurance, strength, and coordination components.

In this class individuals will learn the basics of a strong Tai Chi practice over 4 weeks.
No prior Tai Chi knowledge required,

Please wear loose-fitting clothing, bring water and an exercise mat (optional).

Age Category

vii. Senior (Ages 55+)


David Waymer - Gymnasium at David B. Waymer Recreation Center


Contractor Led


April 11 - May 02, 2024

8:30 AM to 9:30 AM


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Age and Gender

Ages 50-100 · Co-Ed


David B. Waymer Recreation Center

14008 Holbrooks Rd HuntersvilleNC  28078

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