April 22 - May 03, 2024
Swimmer 6
Houston Leisure Facility • 3400 14 Street Houston, BC, Canada V0J 1Z0 Organized by DISTRICT OF HOUSTON
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About this event
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
Entries & Exits
Stride entry into deep water Compact jump into deep waterSurface Support Legs-only surface support for 45 secondsUnderwater Skills Swim underwater to recover objectMovement/Swimming Skills Eggbeater kick on back 15 metres Scissor kick 15 metres Breaststroke 50 metres Front crawl 100 metres Back crawl 100 metres Head-up swim 25 metresFitness Interval training: 4 x 25 metre breaststroke with 30 second rests sprint breaststroke 25 metres Workout 300 metres: 50 metre warm-up (choice of strokes) 4 x 25 metre front crawl with 15 second rests 4 x 25 metre back crawl with 15 second rests 50 metre cool-down (choice of strokes)Water Smart Education Swim with a buddy Wear a lifejacket Check the ice Swim to survivePlease bring your previous Progress Report Card for your instructor.
Age Category
Child
Location
Houston Leisure Facility
When
April 22 - May 03, 2024
5:30 PM to 6:15 PM
Monday, Tuesday, Wednesday, Thursday, Friday
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Age and Gender
Ages 6-16 · Co-Ed