Tabata Express: Session #2
Holmen Park and Recreation Department 421 S. Main St. PO Box 158 Holmen, WI 54636 Organized by Holmen Park and Recreation DepartmentAbout this event
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Description
This is a HIIT-style workout, meaning we do various cardio and strength activities for a timing format such as 20 seconds on and 10 seconds to recover. This class is for all ages and levels of fitness. Modifications will be given for each move. Bring tennis shoes and water.
Instructor: Sarah Lau-Melby
Days: Wednesdays
Time: 4:30pm-5:00pm
Dates:
Session #1: May 8 - June 26 - Register Here
Session #2: July 10 - August 28 - Register Here
Site: GET Fit Studio (315 Ryan St., Holmen)
Fee: $35 per person - Register Here
Limit: 4 max.
Location
GET Fit Studio
Instructor
Sarah Lau-Melby