May 02 - 23, 2024
Mindfulness Meditation 4-Week Workshop
The Community House • 415 W. Eighth Street Hinsdale, IL 60521 Organized by The Community HouseAbout this event
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Description
Train your mind the way you train your body for the perfect antidote to daily stress!
In this 4-Week Workshop we elevate our lessons to build on the techniques learned!
Chopra Center certified meditation instructor Stephanie Frantz will teach you centuries old meditation and breathing techniques to relieve stress and increase your overall sense of well-being.
Register today - limited spots available!!!
Instructor: Stephanie Frantz, Chopra Center Certified Meditation Instructor
Min/Max: 3/12
Location
The Community House
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Mindfulness Meditation 4-Week Workshop
$85.00