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July 04 - 25, 2024

Gentle Yoga w/Gregor JUL 24

Healdsburg Senior Center • 133 Matheson Street HealdsburgCA  95448-4723 Organized by City of Healdsburg Parks and Recreation Department

About this event

Description

Restart or renew your yoga practice! Standing and floor positions emphasize breath and balance, flexibility and focus. Not a beginner class; some experience required. BYO: yoga mat, blanket, belt and (optional) block.




Location

Senior Center - Fireside Room at Healdsburg Senior Center

Instructor

Gregory Nelson

When

July 04 - 25, 2024

10:00 AM to 10:45 AM

Thursday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Healdsburg Senior Center

133 Matheson Street HealdsburgCA  95448-4723

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