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July 02 - 30, 2024

Sr. Strength Training Tu/Th JULY 2024

Recreation Park • 515 Piper St. HealdsburgCA  95448-4723 Organized by City of Healdsburg Parks and Recreation Department

About this event


The benefits of strength training are many, particularly as you grow older. In this program of predominately seated exercises you will use lightweights and resistance bands to improve overall strength and flexibility in a relaxed and supportive environment. Basic equipment is provided. Monthly sessions and drop-in's available.


Recreation Park at Recreation Park


Gregory Nelson


July 02 - 30, 2024

11:15 AM to 12:00 PM

Tuesday, Thursday

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Age and Gender

Ages 55-255 · Co-Ed


Recreation Park

515 Piper St. HealdsburgCA  95448-4723

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