Qigong - 20 punches
Village of Hartland 210 Cottonwood Ave. Hartland, WI 53029 Organized by Hartland Recreation DepartmentAbout this event
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Description
Join us in the comfort of your own home or office as we strengthen both mind and body with qigong’s easy to learn exercises. Flexibility, balance, and mindful relaxation can all be found with this gentle but effective ancient Chinese art. Suitable for all ages and levels: our online Zoom classes are a great way for busy people to take a bit of “me” time during the week. Each ½ hour class is worth ½ punch.
Try-It-Free Week class!
Punch cards will be mailed directly to the instructor once they are purchased.
Please provide your email so we can send it to your instructor so they may send you the zoom invite.
Location
Online via Zoom
Instructor
Maria Sprecher
Sessions
104