This activity is closed to further registration.
While working on balance and flexibility, we will concentrate on strengthening your entire body! Glutes, legs and core will be greatly challenged with very small movements. The upper body gets a wonderful workout too, with light weight work and some other bodyweight exercises. This is the perfect workout to round out your routine!
FREE TRY-IT-WEEK CLASS!
We will contact you by email if there are any changes or cancelations to this program. Please ensure your current email address is on file.
Online registrations: punch card is given to instructor.
Hartland Community Center