Group Fitness - Strong Nation
Spooky Nook Ohio 601 N. B Street Hamilton, OH 45013 Organized by Spooky Nook Sports OhioAbout this event
Description
We're sorry, but this session is over. The last session end day was Apr 29, 2024 6:45 PM
Strong Nation is a full body workout that incorporates muscle conditioning, cardio, HIIT, plyometric training and martial arts elements. Every lunge, squat, push-up and move is perfectly synced to music making the workout more efficient. All Levels Welcome
When
March 01 - April 30, 2024
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday