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April 01 - May 31, 2024

Group Fitness - Nook Fit

Spooky Nook Ohio • 601 N. B Street HamiltonOH  45013 Organized by Spooky Nook Sports Ohio

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Description

Nook Fit is designed by a personal trainer. This coach-led workout, supportive atmosphere and progressive programming will help you reach your goals. Think full body! Prepare your body with a dynamic warm up then strengthen your muscles through squatting, reaching pulling and lifting. This well-rounded class will keep you strong with balance, power, mobility and breath work. All Levels Welcome

When

April 01 - May 31, 2024

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

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Location

Spooky Nook Ohio

601 N. B Street HamiltonOH  45013

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