April 01 - May 31, 2024
Group Fitness - Pilates
Spooky Nook Ohio • 601 N. B Street Hamilton, OH 45013 Organized by Spooky Nook Sports OhioAbout this event
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Description
Pilates is a strengthening and lengthening form of exercise that focuses on your core, while helping to improve posture and flexibility. All Levels Welcome. Butts & Guts: Strengthen your Core and Glutes. Coached by a person trainer, this class will help to tone abdominal muscles and posterior chain.
When
April 01 - May 31, 2024
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
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