Yoga to Relax and Renew, Virtual
Tuesdays, 6:00 pm to 7:00 pm
Jan. 4 - Mar. 29 (no class on one TBD Tuesday)
Enjoy this restorative break in the comfort of your own home. Relax and renew with this break from our hectic lives. Class includes slow movement while connecting to the breath, restorative poses and stretches, and guided meditation. This class is suitable for both beginners and experienced students., offering options for everyone. You will leave this class feeling well rested and refreshed! Led by 200 Hour RYT Charna Moore.
Drop-ins welcome ($10/class)
For drop-ins, be sure to register the day before by 4:00 pm to receive the Zoom link. Contact the office 301-739-8577 x170 to register as a drop-in.