March 29, 2024
Aerial Tricks
Fit Room at Fairgrounds Park 532 N. Cannon Ave. Hagerstown, MD 21740 Organized by City of Hagerstown
This event has ended.
About this event
Description
This activity is closed to further registration.
Aerial StretchFridays, 6:00-7:00pmMust complete 2 classes of aerial stretching to be able to sign up. No jewelry, bring water bottle yoga mat and a blanket.
This aerial fitness class uses the suspended hammock apparatus to create different poses and shapes with the body. Practice restoring balance, building strength, and increasing flexibility. Most importantly, have fun in the air while building confidence and inner trust. Please wear leggings and a t-shirt. 1-Hour Intermediate class, $20/person.
Please arrive 15 minutes early to allow time for you to sign in and get your hammock selected and adjusted to your height if need be (instructor will advise on this).Classes led by Teresa Stewart at the Fit Room at Fairgrounds Park, located at 532 N. Cannon Ave. Hagerstown, MD 21740
Save 25% when you register for 5 or more aerial classes
What to Wear:- Recommended: long comfortable pants ( sweat pants or leggings are fine).- Please do not wear clothes with hardware (such as jeans or anything with buckles or bling that could catch on the hammocks) nor jewelry that could snag the hammocks.- A comfortable shirt is appropriate. This class does include inversions (going upside down), so please keep that in mind for your own comfort.
Pro Tip: bring a yoga matt and a blanket or a towel for extra cushion (optional)
Location
Fit Room at Fairgrounds Park, 352 N Cannon Ave
Instructor
Teresa Stewart
Age and Gender
Ages 18-255 · Co-Ed