April 05 - May 24, 2024
2024 Spring Intro to Weightlifting
City of Gunnison Parks and Recreation • 200 E. Spencer Ave. Gunnison, CO 81230 Organized by City of Gunnison Parks and Recreation Dept.About this event
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Description
We have all heard that weightlifting and strength training is a great addition to any workout routine, but maybe you haven't tried it for any variety of reasons. Join Molly Mugglestone to learn the basics of weightlifting and strength training in this low stress (and fun!) environment. This 8 week class will focus on the fundamentals so you can gain strength and confidence while avoiding injury.Age and Gender
Ages 14-101 · Co-Ed