May 08 - 29, 2024
Body Movement/Yoga for Life MAY 2024
Grover Beach Community Center • 1230 Trouville Avenue Grover Beach, CA 93433 Organized by HeartlandAbout this event
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Description
Location: Grover Beach Community Center
Class meet Wednesdays May 8, 15, 22, and 29; No Class May 1About this class: Empower yourself to live life to the fullest using body-mind centering, and grounded movement from a variety of sources- both Western and Eastern. Learn to stand strong and to move with confidence. We will use dance and exercise that is designed to improve your health and help you feel good. The instructor has an M.F.A. in Dance, 50+ years of teaching dance and body movement, as well as training in Yoga, Ideokinesis, and Body-Mind Centering. $30 for 4 sessions; $10 drop-in class - must pay for drop-in classes through office or drop box within Community CenterDROP IN FEE $10PARTICIPANTS MUST BE 18+
Class Sub-Category
Adult Classes
Location
Grover Beach Comm. Ctr - Main Room at Grover Beach Community Center
Instructor
Kristopher Doe
Heidy Mangiardi
Caity McCardell
Jennifer Anderson
Charlotte Ritter
Age and Gender
Ages 18-99 · Co-Ed