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December 05 - 26, 2023

Stretch & Balance December 2023

Grover Beach Community Center • 1230 Trouville Avenue Grover BeachCA  93433 Organized by Heartland
This event has ended.

About this event

Description

We're sorry, but this class is over. The last meeting was Tuesday, December 26, 2023.

Location: Grover Beach Community Center
Simple and effective movements and dynamic stretching techniques to improve flexibility. Also, low impact exercises to strengthen legs and torso, improve flexibility, and challenge coordination and agility. This class is for participants that are already active but want to enhance their strength and balance abilities.

Class Sub-Category

Adult Classes

Location

Grover Beach Comm. Ctr - Main Room at Grover Beach Community Center

Instructor

Kathryn Phelan
Kristopher Doe
Heidy Mangiardi
Caity McCardell
Jennifer Anderson

When

December 05 - 26, 2023

1:00 PM to 2:00 PM

Tuesday

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Age and Gender

Ages 16-99 · Co-Ed

Location

Grover Beach Community Center

1230 Trouville Avenue Grover BeachCA  93433

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