Group Circuit
Livingston Activity Centre 18 Livingston Ave. Grimsby, ON, Canada L3M 1K7 Organized by Town of GrimsbyAbout this event
We’ll send your reminder 2 days before this event closes so you don’t miss out.
You will no longer receive email alerts about this activity.
Description
With a focus on building your strength, muscle tone, cardio, endurance and balance, this 15 circuit training class using interval training concepts will leave you inspired to continue. Class ends with a stretching and relaxation component. A fun, great workout for everyone! Modifications given for the entire class.
This class is 7 weeks and will be held at the Livingston Activity Centre.
Age Category
Adult
Location
Livingston Actvity Centre Auditorium