Body Blast
Livingston Activity Centre 18 Livingston Ave. Grimsby, ON, Canada L3M 1K7 Organized by Town of GrimsbyAbout this event
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Description
A complete workout using your own body weight and resistance targeting legs and upper body and combining them with a variety of movements.
Intensity: Moderate/Vigorous
This 6 week block of Monday ONLY classes will take place at the Livingston Activity Centre. No class Aug 5th.
Age Category
Adult
Location
Livingston Activity Centre Auditorium