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November 30, 2021 - January 18, 2022

Tai Chi for Health- Tuesday

Goochland Sports Complex • 1800 Sandy Hook Road GoochlandVA  23063 Organized by Goochland County Parks and Recreation
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Tai Chi is an effective exercise to improve health and well-being. Join us for a 6-week session to exercise your entire body and strengthen your mind. The central focus of Tai Chi is to enable the qi, a life force, to flow smoothly and powerfully throughout the body benefiting improved health and balance, increased flexibility and strength, and reduced stress.

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GSC Aerobics Studio at Goochland Sports Complex


Sandy Willis


November 30, 2021 - January 18, 2022

9:00 AM to 10:00 AM


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Age and Gender

Ages 50-99 · Co-Ed


Goochland Sports Complex

1800 Sandy Hook Road GoochlandVA  23063

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