February 06 - May 28, 2024
Fitness & Flexibility
Glendora Community Services Department • 116 E. Foothill Blvd. Glendora, CA 91741 Organized by City of Glendora - Community Services
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About this event
Description
This class promotes a healthy and active lifestyle, ensuring that you maintain strength, flexibility, and overall well-being. Students will focus on gentle and low impact exercises that aim to improve cardiovascular health, increase muscular strength, enhance flexibility, and boost balance and coordination.
Activity
Fitness & Flexibility #20070
Sub-Activities
Age and Gender
Ages 18-255 · Co-Ed