April 02 - 30, 2024
April Workout with Riley
Girdwood Community Room • 250 Egloff Dr. Girdwood, AK 99587 Organized by Four Valleys Community School, Inc.
This event has ended.
About this event
Description
We're sorry, but this class is over. The last meeting was Tuesday, April 30, 2024.
9 Dates in April! Class will meet Tuesday and Thursday mornings 6:00AM - 7:00AM. Location is the COMMUNITY ROOM (Next to the Library).This class will include circuit training focusing on strength, mobility & balance. Expect to be challenged along with improving your mobility! This class is a fusion of strength training, balance exercises, mobility exercises & Pilates and Yoga-type movements.
All abilities are welcome. We will be training for strength for all your favorite activities.
Bring water bottle, towel, yoga mat, and non marking gym shoes. Bring your own weights sets if you have them (since we do not have storage space at the community room).
Register for the full session or bring $10 cash for drop-in.
Location
Girdwood Community Room (Next to the Library)
Instructor
Riley Bennett-Vockner
Age and Gender
Ages 16-255 · Co-Ed