August 07 - 28, 2024
Tai Chi Beginning - August 2024
Hales Pass Park • 3507 Ray Nash Dr NW Gig Harbor, WA 98335 Organized by PenMet Parks
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, August 28, 2024.
Tai Chi promotes health and relaxation through a series of flowing, gentle movements. Often called a “moving meditation,” Tai Chi develops balance, flexibility, strength, and focus. We warm up with easy traditional and Qi Gong exercises, and then work on the Yang-style 10-posture form, serving as an introduction to Tai Chi. No experience necessary.Activity Sub-Category
Fitness
Location
Hales Pass Picnic Shelter at Hales Pass Park
Instructor
Angela Roggenhofer
John Harrington
Peggy McCallum
Age and Gender
Ages 18-255 · Co-Ed