April 02 - 30, 2024
SAIL: Stay Active & Independent for Life - April
Hales Pass Park • 3507 Ray Nash Dr NW Gig Harbor, WA 98335 Organized by PenMet Parks
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, April 30, 2024.
This is an evidence-based strength, balance, and fitness class for older adults who wish to stay active and independent, and to reduce their risk of falling. Specific muscle groups are targeted to enhance strength and balance. Have fun while exercising with music, chairs, and light weights.
Activity Sub-Category
Fitness
Location
Arletta Schoolhouse at Hales Pass Park
Age and Gender
Ages 55-255 · Co-Ed