September 10 - October 31, 2024
Zero to Race Day
Spurlino Family YMCA at Big Bend Road • 9650 Old Big Bend Rd Gibsonton, FL 33534 Organized by Tampa Metropolitan Area YMCAAbout this event
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Description
Building the base and preparing you for everything a run may throw your way. Discussions on run attire, the perfect shoe and why it matters; base mileage building, speed training, running form, breathing techniques, and more.
Wellness Agreement Policies*All Personal Training Agreements must be PAID IN FULL. There should be no balance due on any Wellness Agreement.*A fitness evaluation is required prior to the start of a program and should be updated throughout your program.*Training sessions will begin and end precisely at the scheduled times. Delays in getting started will not interfere with the appointed ending time.*To cancel a session, you must provide at least TWENTY FOUR (24) hour advanced notice. If notice of cancellation is not provided within these parameters, the client will be charged for that session.*Wellness Agreements are non refundable, unless a licensed physician recommends cancellation or client relocates outside a twenty mile radius. If this agreement is not fulfilled for these reasons, a refund will be issued.
Age Category
Teen/Adult
Location
SP - Field 1 at Spurlino Family YMCA at Big Bend Road
Instructor
Erica Monroy
Age and Gender
Ages 15-100 · Co-Ed
Location
Sessions
Zero to Race Day
$300.00