February 20 - April 18, 2024
Zero to Race Day
Spurlino Family YMCA at Big Bend Road • 9650 Old Big Bend Rd Gibsonton, FL 33534 Organized by Tampa Metropolitan Area YMCA
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, April 18, 2024.
Building the base and preparing you for everything a run may throw your way. Discussions on run attire, the perfect shoe and why it matters; base mileage building, speed training, running form, breathing techniques, and more.
Wellness Agreement Policies*All Personal Training Agreements must be PAID IN FULL. There should be no balance due on any Wellness Agreement.*A fitness evaluation is required prior to the start of a program and should be updated throughout your program.*Training sessions will begin and end precisely at the scheduled times. Delays in getting started will not interfere with the appointed ending time.*To cancel a session, you must provide at least TWENTY FOUR (24) hour advanced notice. If notice of cancellation is not provided within these parameters, the client will be charged for that session.*Wellness Agreements are non refundable, unless a licensed physician recommends cancellation or client relocates outside a twenty mile radius. If this agreement is not fulfilled for these reasons, a refund will be issued.
Age Category
Teen/Adult
Location
SP - Field 1 at Spurlino Family YMCA at Big Bend Road
Instructor
Erica Monroy
Age and Gender
Ages 15-100 · Co-Ed