January 05 - March 30, 2022
GDAF AQUA Motion
Gibsons and District Aquatic Facility (GDAF) • 953 Gibsons Way Gibsons, BC, Canada V0N 1V8 Organized by SCRD
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, March 30, 2022.
A low-impact aquatic cardio class that targets balance, flexibility, co-ordination, core strength and stretching in the pool. The goal is to decrease stiffness and pain in the joints. This class is designed for older adults however all ages are welcome to participate.
Session #1: January
Session #2: February
Session #3: March
Sub-Activities
Age and Gender
Ages 19-99 · Co-Ed