June 16 - July 07, 2024
Breathwork Meditation
The Contrology Center Pilates Studio • N112 W16700 Mequon Rd Germantown, WI 53022 Organized by SDMF Community Ed. & RecreationAbout this event
Event Reminder
Success!
We’ll send your reminder 2 days before this event closes so you don’t miss out.
Reminder canceled
You will no longer receive email alerts about this activity.
Description
Learn the basics and proper technique of SOMA Brath breathwork meditation. By practicing SOMA Breath you can actually protect against disease, balance emotion (especially good for stress), and help be in "flow". Mat is provided,. Please wear comfortable clothing and wear socks to class. No Breathwork or Meditation experience needed.
Activity Secondary Category
Adult
Location
The Contrology Center Pilates Studio at Off Site Locations
Instructor
Renee Mrzyglod
Age and Gender
Ages 18-255 · Co-Ed