April 18 - May 30, 2024
Blended Yoga
Casey Community Center • 810 S Frederick Ave Gaithersburg, MD 20877 Organized by GAITHERSBURG PARKS & RECREATION DEPTAbout this event
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Description
This activity is closed to further registration.
Gentle, traditional yoga movements are performed with the goal of strengthening and toning the entire body. The class focuses on increasing flexibility, stability and balance and participants will have the option of performing these poses seated. Breathing meditations will also be incorporated (chairs if preferred are provided)
Please bring a yoga mat.
All current City of Gaithersburg health protocols must be followed in order to attend class.
Age Category
Teens & Adults
Location
CCC - E - Peachtree at Casey Community Center
Instructor
Nancy Brouillette
Age and Gender
Co-Ed