This activity is closed to further registration.
This training is for boys and girls wanting to improve athletically and have fun doing so. If you play soccer, volleyball, football, basketball, lacrosse or baseball. The key to almost all sports is the athletes ability to functionally move and change direction. More times than not it comes down to who can beat who to the spot. Do you want to be the one who possesses the tools to get to the spot first? With the speed and agility clinic you will be on the right path. No sports experience needed, just the willingness to work hard and have fun. Participants will be put through various drills using cones, hurdles, and resistance bands to help increase their athletic movement skills.
This clinic will be held outdoors at Morris Park. Face masks are mandatory for all participants, spectators, and staff. Emphasis will be on safety, distancing, fundamentals, and sportsmanship. 15 minutes will be added in between each clinic to allow for distanced transition on and off the field. Due to the unique conditions we are currently experiencing, all matters of this season are subject to change.
The Outdoor Coed Speed and Agility Clinic is for ages 10 - 16. This clinic will be held outdoors at Morris Park. Face masks are mandatory for all participants, spectators, and staff. The clinic will be held for seven weeks on Mondays from September 14 - October 27. Rain dates are Nov. 2 and 9. Participants should come dressed in athletic wear and sneakers. Please bring a water bottle.
Will be held at Morris Park