This activity is closed to further registration.
System of exercises designed to dynamically strengthen and lengthen the body. Balance, flexibility, joint stability, and improved posture are achieved and maintained through practice. Relaxation techniques are incorporated to enhance mind/body awareness.
Class will not be held on Friday, November 10.
Class will not be held on Friday, November 24.
Please bring a Yoga mat.All current City of Gaithersburg health protocols must be followed in order to attend class.
Teens & Adults
CCC - Studio at Casey Community Center