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September 29 - December 15, 2023

Pilates - Classical Mat

Casey Community Center • 810 S Frederick Ave GaithersburgMD  20877 Organized by GAITHERSBURG PARKS & RECREATION DEPT
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About this event

Description

This activity is closed to further registration.

System of exercises designed to dynamically strengthen and lengthen the body. Balance, flexibility, joint stability, and improved posture are achieved and maintained through practice. Relaxation techniques are incorporated to enhance mind/body awareness.


Class will not be held on Friday, November 10.

Class will not be held on Friday, November 24.

Please bring a Yoga mat.

All current City of Gaithersburg health protocols must be followed in order to attend class.

Age Category

Teens & Adults

Location

CCC - Studio at Casey Community Center

Instructor

Elizabeth Beck

When

September 29 - December 15, 2023

9:30 AM to 10:30 AM

Friday

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Age and Gender

Ages 16-255 · Co-Ed

Location

Casey Community Center

810 S Frederick Ave GaithersburgMD  20877

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