January 11 - March 29, 2022
Pilates - Classical Mat
Virtual Activities • Virtual Gaithersburg, MD 20877 Organized by GAITHERSBURG PARKS & RECREATION DEPT
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, March 29, 2022.
System of exercises designed to dynamically strengthen and lengthen the body. Balance, flexibility, joint stability, and improved posture are achieved and maintained through practice. Relaxation techniques are incorporated to enhance mind/body awareness.
Age Category
Teens & Adults
Location
Virtual Activity
Instructor
Elizabeth Beck
Age and Gender
Ages 16-255 · Co-Ed