April 05 - 26, 2024
Yoga for Longevity- Fridays in April
Mullis Community Senior Center • 589 Nash Street Friday Harbor, WA 98250 Organized by San Juan Island Park and Recreation District
This event has ended.
About this event
Description
This program is closed to further registration.
Mariana will guide you to move slowly and deliberately through a gentle sequence of asanas (physical poses) that will help you stretch, feel calm and balanced. This class will create a stronger sense of peace and stability, not only physically, but mentally. We will be working with the 8 Limbs of Yoga to find a strong foundational practice that feels good and easeful in your body.All classes held at the Mullis Center on Fridays.
Minimum of 10 enrolled participants required by March 28th.
Program Sub-Category
Adult
Location
Mullis Center
Age and Gender
Ages 55-255 · Co-Ed