Prenatal Yoga (all trimesters) Fitness @ BCCB with Nathalie
Ballenger Creek Park • 5420 Ballenger Creek Pike Frederick, MD 21703 Organized by Frederick County Parks and RecreationAbout this event
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Description
Prenatal yoga offers gentle, nurturing classes tailored to support expecting mothers through all trimesters. From soothing stretches to breath work and relaxation techniques, each session will promote physical comfort, emotional wellbeing, connection with baby, and fostering safety, wellness and empowerment through yoga as you prepare to welcome your baby into the world. What to Bring: comfortable clothes, and a bottle of water. We encourage participants to bring a yoga mat if possible, however all supplies are available onsite. Our highly qualified/certified instructor is excited to meet everyone and will ensure an educational, safe, and FUN experience! This FCPR Fitness class will be held at at Ballenger Creek Community Building. Ballenger Creek Community Building is located at 5420 Ballenger Creek Pike, Frederick, MD, 21703. To access Parking & Entrance, upon entering the Park, make your first right.
When
June 18 - August 27, 2024
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday