Vinyasa Yoga Fitness @ SKCC with Nathalie
Scott Key Community Center • 1050 Rocky Springs Road Frederick, MD 21702 Organized by Frederick County Parks and RecreationAbout this event
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Description
Discover the synergy of Body & Soul with Nathalie's Vinyasa Yoga classes. Immerse yourself in the fluidity of movement and breath as we flow through energizing sequences designed to invigorate the body and calm the mind. From grounding poses to heart-opening stretches, each session offers a balanced practice to nourish and uplift. Whether you're seeking strength, flexibility, or inner peace, Nathalie's nurturing guidance will support you every step of the way. What to Bring: comfortable clothes, and a bottle of water. We encourage participants to bring a yoga mat if possible, however all supplies are available onsite. Our highly qualified/certified instructor is excited to meet everyone and will ensure an educational, safe, and FUN experience! This FCPR Fitness class will be held at Scott Key Center. Scott Key Center is located at 1050 Rocky Springs Rd, Frederick, MD 21702 Parking is available at the front of the building, at the front island of the parking lot. Look for our FCPR signs to enter the facility at the front of the building. Staff onsite will direct you to our activity room.
When
June 24 - August 26, 2024
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday