April 10 - May 15, 2024
*NEW* Building Balance Through Dance
Scott Key Community Center • 1050 Rocky Springs Road Frederick, MD 21702 Organized by Frederick County Parks and RecreationAbout this event
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Description
This 6 week series promotes body alignment, core strength, awareness from the inside, and balance which is critical to efficient and injury-free daily living! Class consists of breath, barre, center and balance work, and a fun jazzy combo challenging body control. Progressive work to challenge the body and mind.
Activity Secondary Category
Dance
Location
SKC Gym at Scott Key Community Center
Instructor
LeAnne McFadden
Age and Gender
Ages 18-255 · Co-Ed