Have fun and stay fit through a variety of dance styles that will make you smile and forget that you are working out. Whether you are a beginner or seasoned dance fitness fan this class is for you! Light weight work (1 to 3 lbs) may be included in a few songs incorporating the toning element of fitness. You do not have to know how to dance to take this class. It's all about the fun and the experience. This will be your happy place....come join us! Can't wait to dance with you! What to Bring: comfortable clothes, and a bottle of water. Our highly qualified/certified instructor is excited to meet everyone and will ensure an educational, safe, and FUN experience! This FCPR Fitness class will be held at Centerville Recreation Center. Centerville Recreation Center is located at 3601 Carriage Hill Drive, Frederick, MD, 21704 (inside of Centerville Elementary School). Parking & Entrance is to the back of the school, look for our FCPR signs. Staff onsite will direct you to our activity room.