Bang Power Dance @ BCCBAugust 18, 2020 Ballenger Creek Park 5420 Ballenger Creek Pike Frederick, MD 21703 View Map Organized by Frederick County Parks and Recreation
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Ballenger Creek Park5420 Ballenger Creek Pike Frederick, MD 21703
We're sorry, but this activity is over. The last meeting was Tuesday, August 18, 2020.
Bang Power Dance is a dance fitness fusion format that blends cardio activity and HIIT intervals to increase the workout. It includes some boxing, Hip Hop, along with Latin and American dance rhythms. Weighted gloves and water bottle is recommended, but optional. This is an OUTDOOR Program, proper physical distancing and CDC safety guidelines will be mandatory. Welcome email will be sent with detailed information.
Activity Secondary Category
BCCB Entire Building at Ballenger Creek Park