June 06 - July 18, 2024
Healthy Movement Yoga I
Founders Community Center • 140 Oak Street Frankfort, IL 60423 Organized by Frankfort Park DistrictAbout this event
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Description
Stay fit, healthy, and flexible with this class. Yoga helps build strength, improve balance and flexibility while promoting calmness. Feel healthier, energized, and more agile in your everyday movements. Please bring a mat and water bottle to class.
Location
Founders Room - All at Founders Community Center
Instructor
Nancy Richmond
Age and Gender
Ages 18-100 · Co-Ed
Location
Sessions
Healthy Movement Yoga I
$60.00