Tai Chi - Seated
Chisholm Trail Community Center • 4936 McPherson Boulevard Fort Worth, TX 76123 Organized by City of Fort WorthAbout this event
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Description
Synchronize your mind and body through a series of movements in a slow, focused manner. Benefits include improved balance, flexibility and muscle tone, plus reduced stress through deep relaxation. This class will be held seated.
Activity Category
Martial Arts
Location
Chisholm Trail Aerobics Room at Chisholm Trail Community Center
Prerequisites
ADS - Adult - Year
or CTCC - Adult - Year
or Como - Adult - Year
or Diamond Hill - Adult - Year
or EMCC - Adult - Year
or Fire Station - Adult - Year
or Greenbriar - Adult - Year
or Handley Meadowbrook - Adult - Year
or Haws - Adult - Year
or HHCC - Adult - Year
or Hillside - Adult - Year
or Martin Luther King - Adult - Year
or North Tri-Ethnic - Adult - Year
or Northside - Adult - Year
or R.D. Evans - Adult - Year
or Racquetball Pass - Adult - Year
or Riverside - Adult - Year
or Southside - Adult - Year
or Southwest - Adult - Year
or Sycamore - Adult - Year
or TPCC - Adult - Year
or VFCC - Adult - Year
or Worth Heights - Adult - Year
or ADS - Employee - Year
or CTCC - Employee - Year
or Como - Employee - Year
or Diamond Hill - Employee - Year
or EMCC - Employee - Year
or Fire Station - Employee - Year
or Greenbriar - Employee - Year
or Handley Meadowbrook - Employee - Year
or Haws - Employee - Year
or HHCC - Employee - Year
or Hillside - Employee - Year
or Martin Luther King - Employee - Year
or North Tri-Ethnic - Employee - Year
or Northside - Employee - Year
or R.D. Evans - Employee - Year
or Riverside - Employee - Year
or Southside - Employee - Year
or Southwest - Employee - Year
or Sycamore - Employee - Year
or TPCC - Employee Add Family - Year
or VFCC - Employee - Year
or Worth Heights - Employee - Year
or ADS - Family - Year
or CTCC - Family - Year
or Como - Family - Year
or Diamond Hill - Family - Year
or EMCC - Family - Year
or Fire Station - Family - Year
or Greenbriar - Family - Year
or Handley Meadowbrook - Family - Year
or Haws - Family - Year
or HHCC - Family - Year
or Hillside - Family - Year
or Martin Luther King - Family - Year
or North Tri-Ethnic - Family - Year
or Northside - Family - Year
or R.D. Evans - Family - Year
or Riverside - Family - Year
or Southside - Family - Year
or Southwest - Family - Year
or Sycamore - Family - Year
or TPCC - Family - Year
or VFCC - Family - Year
or Worth Heights - Family - Year
or ADS - Add Family - Year
or CTCC - Add Family - Year
or Como - Add Family - Year
or Diamond Hill - Add Family - Year
or EMCC - Add Family - Year
or Fire Station - Add Family - Year
or Greenbriar - Add Family - Year
or Handley Meadowbrook - Add Family - Year
or Haws - Add Family - Year
or HHCC - Add Family - Year
or Hillside - Add Family - Year
or Martin Luther King - Add Family - Year
or North Tri-Ethnic - Add Family - Year
or Northside - Add Family - Year
or R.D. Evans - Add Family - Year
or Riverside - Add Family - Year
or Southside - Add Family - Year
or Southwest - Add Family - Year
or Sycamore - Add Family - Year
or TPCC - Add Family - Year
or VFCC - Add Family - Year
or Worth Heights - Add Family - Year
or ADS - Senior - Year
or CTCC - Senior - Year
or Como - Senior - Year
or Diamond Hill - Senior - Year
or EMCC - Senior - Year
or Fire Station - Senior - Year
or Greenbriar - Senior - Year
or Handley Meadowbrook - Senior - Year
or Haws - Senior - Year
or HHCC - Senior - Year
or Hillside - Senior - Year
or Martin Luther King - Senior - Year
or North Tri-Ethnic - Senior - Year
or Northside - Senior - Year
or R.D. Evans - Senior - Year
or Riverside - Senior - Year
or Southside - Senior - Year
or Southwest - Senior - Year
or Sycamore - Senior - Year
or TPCC - Senior - Year
or VFCC - Senior - Year
or Worth Heights - Senior - Year
or CTCC - Fitness - Adult (Auto-Renew)
or CTCC - Fitness - Adult (Month)
or CTCC - Fitness - Adult (Year)
or CTCC - Fitness - Senior (Auto-Renew)
or CTCC - Fitness - Senior (Month)
or CTCC - Fitness - Senior (Year)
or Renew Active by UnitedHealthcare
or Silver Sneakers by Tivity Health
Instructor
Dennis Stanfill