March 10 - 31, 2022
Cardio Mix-THURSDAY-Mar
EJ Freeland Club • 1555 Garrison Road Fort Erie, ON, Canada L2A 1P8 Organized by Boys and Girls Club of Niagara
This event has ended.
About this event
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
This class is a mix of hi/lo cardio of at least 45 minutes in length. The cardio segment may include such elements as traditional cardio, athletics, boot camp or kick boxing exercises. The remainder of the class is spent on total body conditioning, strength and relaxation.
Location
EJ FREELAND COMMUNITY CENTRE - FORT ERIE
Instructor
TBA TBA
Age and Gender
Ages 16-999 · Co-Ed