Ideal Weight Calculator

Calculate Your Ideal Weight

“What’s my ideal weight?” It’s a pretty normal question for most men and women. Knowing your ideal weight can help you make healthy choices for fitness, nutrition, and lifestyle. Utilize this ideal weight calculator to find out the ideal weight for someone your height.


Your ideal body weight varies based on gender, age, and current health. This ideal weight calculator is an approximation and based on the standard equations provided by Welltech Solutions. Calculators are appropriate for healthy, non-pregnant adults. Please consult your physical or medical provider for more specific calculations of your ideal body weight.

Check out our resources to learn more about managing a healthy body weight, weight loss, your ideal racing weight, nutrition, and more.

Learn More About Body Weight

How to Find Your Ideal Weight

Is There a Perfect Weight?

When is it Good to Gain Weight?

4 Tips to Love Your Body

Learn More About Racing Weight and Fitness for Athletes

Racing Weight FAQs and Recipes

Reach Your Racing Weight the Right Way

10 Ways Runners Get Weight Loss Wrong

Swimming to Lose Weight

Clean Eating Recipes for Athletes

Looking to measure your body mass index? Use our BMI Calculator.

Are you an endurance runner, cyclist, or triathlete? Find your ideal racing weight and sign up for a run, cycling event, or triathlon.