Who Is Better at Pacing, Men or Women?
By Michelle Hamilton
Fact: Men are faster than women. Yet research suggests that women's physiology may render them superior endurance animals.
Use this runner's pace calculator to determine your 5k pace – or your pace per mile for a given distance. Simply enter any two variables – pace, time or distance – into our pace calculator below.
Pace calculators are useful for both new runners and expert runners. Whether you’re running your first race, trying to PR, or going on a training run, knowing your pace can help you train and run better.
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