May 01 - August 28, 2024
DROP-IN: Wednesday Walking Workout
City of Fairfax Parks and Recreation Department • 10455 Armstrong Street Suite 123 Fairfax, VA 22030 Organized by City of Fairfax Parks and Recreation DeptAbout this event
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Description
A walking based cardio class that includes seated strength training intervals using weights, bands and other types of resistance equipment. Enjoy a total body workout that will strengthen your muscles, improve balance and keep you forever young.
Instructor
Darlene Wujkowski
Age and Gender
Ages 55-255 · Co-Ed
Location
City of Fairfax Parks and Recreation Department
10455 Armstrong Street Suite 123 Fairfax, VA 22030