July 02 - August 27, 2024
GA Sit & BFit 55+ Jul-Aug
Green Acres • 4401 Sideburn Road Fairfax, VA 22030 Organized by City of Fairfax Parks and Recreation DeptAbout this event
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Description
Get a complete workout while seated and standing for short periods while using the chair for balance. You're encouraged to explore your full range of motion while honoring your limitations. Resistance equipment provided: wear comfortable clothing and supportive shoes, and please bring a water bottle.
Location
GA Room 111 at Green Acres
Instructor
Darlene Wujkowski
David Cohen
Tarika Sethi
Ron Tugwell
Age and Gender
Ages 55-200 · Co-Ed
Location
Sessions
GA Sit & BFit 55+ Jul-Aug
$53.00