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October 19 - December 14, 2021

Tai Chi for Arthritis Alumni Class

Buchanan Park Recreation Center • 32003 Ellingwood Trail EvergreenCO  80439 Organized by Evergreen Park & Recreation District

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Description

Tai Chi for Arthritis medical studies have shown that Tai Chi reduces pain significantly, helps prevent falls, and improves many aspects of health. Tai Chi is meditative, Chinese, martial art, which features slow, gentle movements and deep breathing. Tai Chi helps you stay healthy, especially when it comes to caring for your joints.
Please Note: This class for those that have already taken Tai Chi for Arthritis

Activity Age Group

Adult

Location

BPRC Evergreen Room at Buchanan Park Recreation Center

When

October 19 - December 14, 2021

10:30 AM to 11:15 AM

Tuesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Buchanan Park Recreation Center

32003 Ellingwood Trail EvergreenCO  80439

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Sessions

Tai Chi for Arthritis Alumni Class

$10.00
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