February 06 - April 11, 2024
Tai Chi for Arthritis
Buchanan Park Recreation Center • 32003 Ellingwood Trail Evergreen, CO 80439 Organized by Evergreen Park & Recreation District
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, April 11, 2024.
Tai Chi for Arthritis medical studies have shown that Tai Chi reduces pain significantly, helps prevent falls, and improves many aspects of health. Tai Chi is meditative, Chinese, martial art, which features slow, gentle movements and deep breathing. Tai Chi helps you stay healthy, especially when it comes to caring for your joints.Activity Age Group
Adult
Location
Miller House at Miller House
BPRC Evergreen Room at Buchanan Park Recreation Center
When
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Age and Gender
Ages 18-255 · Co-Ed