April 02 - 30, 2024
Specialized Rec Advanced CrossFit Fitness-Tuesdays-April
Enumclaw Parks and Recreation • 1309 Myrtle Ave Enumclaw, WA 98022 Organized by City of Enumclaw Parks and RecreationAbout this event
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Description
Advanced CrossFit will start with a Personal Certified Instructor leading Athletes in stretching and warmup exercise moves into the various lifts (deadlift, bench press and squats) and then finish with a cardio workout and cool-down. Music and lots of encouragement are employed to keep athletes engaged. Instructors are certified in CrossFit, focus on safety and proper form and have experience teaching ALL kinds of athletes including those with special needs.People with disabilities are encouraged to sign up for these classes since the program will adapt instruction to their needs. Further, WA state DDA respite funds can be used to pay for these classes if the athlete has them available. To sign up for this class with DDA please call 360-615-5620.LOCATION: The Claw CrossFit, 1725 Garrett St. #4 Enumclaw WA
TIME: 2:30pm Classes are 75 minutes and are offered on two different days and times in April as follows. Participants may sign up for either class or both classes.DATE: TUESDAYS on April 2, 9, 16, 23, and 30th.18 years old (parent and caregivers must stay on premises with the participant) Thank you
LOCATION: The Claw CrossFit, 1725 Garrett St. #4 Enumclaw WA
TIME: 2:30pm Classes are 75 minutes and are offered on two different days and times in April as follows. Participants may sign up for either class or both classes.DATE: TUESDAYS on April 2, 9, 16, 23, and 30th.18 years old (parent and caregivers must stay on premises with the participant) Thank you
Activity Sub-Category
Inclusive Recreation
Location
The Claw CrossFit
Age and Gender
Ages 18-99 · Co-Ed
Location
Sessions
Specialized Rec Advanced CrossFit Fitness-Tuesdays-April
$126.22